The Subtlety of Self-LoveOn my journey towards self-love and self-acceptance I kept waiting for a massive shift in me. A sign that I was now fixed, whole and…Feb 23, 2022Feb 23, 2022
28 Ways To Be Your Own ValentineThis month, I want you to be your own Valentine. To give yourself the love and adoration you so easily give to others. Let’s celebrate you.Feb 8, 2022Feb 8, 2022
Cut the ShouldI am a life coach, not a weight-loss coach, but there is one elimination diet that I would recommend you try this year to feel better.Jan 21, 2022Jan 21, 2022
